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Stomach issues but tests are normal

I’ve had constant bloating and nausea for months, but every test comes back clear. My doctor said it’s stress, but I don’t buy that it’s “just nerves.” Can you recommend something on how chronic stress affects digestion and why it’s not “just nerves”? My sister went through this before her wedding and said learning the gut-brain link changed how she managed it.

I get why “it’s stress” can feel frustrating when you’re dealing with real physical symptoms. A friend of mine had months of stomach discomfort during a particularly stressful period, and learning about the gut-brain connection helped them understand why anxiety could affect digestion without making the symptoms imaginary. I came across this why does anxiety make you feel sick to your stomach nausea and found it useful for understanding the connection. Of course, persistent bloating and nausea still deserve proper medical follow-up, especially if symptoms change or worsen.

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